The Mental Health Access Line is a confidential mental health telephone triage service that provides Queenslanders first point of contact to public mental health services. A 24/7 service that links callers to the nearest Queensland Public Mental Health service.
Phone: 1300 64 22 55
Web: www.qld.gov.au/health

Australia’s first text counselling service delivered by qualified mental health professionals, VIRTUAL Psychologist offers FREE psychological services to all Aussie farmers and those who live in regional or rural areas via text to 0488 807 266 (24/7 support). A revolutionary psychological service providing counseling via SMS.
Text line: 0488 807 266 (24/7 support)
Web: www.virtualpsychologist.com.au

Lifeline are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.
Phone: 13 11 44
Text line: 0477 13 11 14 (6pm – 12am, 7 days/wk)
Web: www.lifeline.org.au

Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
Phone: 1300 659 467
Online counselling: /phone-and-online-counselling/
Video chat: www.suicidecallbackservice.org.au

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Phone: 1300 224 636
Online chat: online.beyondblue.org.au (3pm – 12am)
Web: www.beyondblue.org.au

MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
Phone: 1300 78 99 78
Online counselling: /phone-and-online-counselling/
Video chat: www.mensline.org.au

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25.
Phone: 1800 55 1800
Online chat: /webcounselling/live/chat/
Web: www.kidshelpline.com.au

MATES provides suicide prevention through community development programs and by supporting workers in need through a 24/7 help line.
Phone: 1300 642 111
Send a message: www.mates.org.au/contact-us
Web: www.mates.org.au

The Australian Men’s Shed Association (AMSA) is the peak body supporting almost 1000 Men’s Sheds and is recognised as one of Australia’s largest male based community development organisations. AMSA was established in 2007 on the principle of sharing information between sheds and those communities wishing to establish and operate a Men’s Shed. It acts as a central hub for information exchange.
Phone: 1300 550 009
Email: Email: amsa@mensshed.net
Web: www.mensshed.org

ifarmwell is a free online tool kit to help farmers cope effectively with life’s challenges and get the most out of every day. ifarmwell has been designed based on what Australian farmers have said they want and what research shows will help. ifarmwell's mission is to equip farmers with new tools that reduce the negative impact that stressful situations have on their lives, so they have more time and energy to focus on the things that make them happy.
Phone: 1300 642 111
Email: Email: support@ifarmwell.com.au
Web: www.ifarmwell.com.au

The role of the Queensland Mental Health Commission is to drive reform of the mental health and alcohol and other drugs systems in Queensland. QMHC's work contributes to the Queensland Government’s objectives for the community – delivering quality frontline services, and building safe, caring and connected communities with a focus on mental health issues and alcohol and other drug problems.
Phone: 1300 855 945
Email: info@qmhc.qld.gov.au
Web: www.qmhc.qld.gov.au

Are you bogged mate? aims to boost awareness and start a conversation with the broader community about the rising issue of depression and suicide rates among men in rural areas. They are confronting the challenges that country men face on a daily basis, talking about mental health, and lighting the path to support.
Facebook: www.facebook.com/areyouboggedmate
Web: www.areyouboggedmate.com.au

R U OK? is a suicide prevention charity in Australia, reminding people that having meaningful conversations with loved ones, friends and colleagues could save lives. R U OK?'s vision is a world where we're all connected and are protected from suicide. Their goals are to:
1) Boost our confidence to meaningfully connect and ask about life's ups and downs, 2) Nurture our sense of responsibility to regularly connect and support others, 3) Strengthen our sense of belonging because we know people are there for us, and 4) Be relevant, strong and dynamic.
Web: www.ruok.org.au

The Black Dog Institute is the only medical research institute in Australia to investigate mental health across the lifespan. Their aim is to create a mentally healthier world for everyone. They do this through ‘translational’ research. Integrating research studies, education programs, digital tools and apps, clinical services, and public resources to discover new solutions, foster connections and create real-world change.
Phone: (02) 9382 2991
Email: blackdog@blackdog.org.au
Web: www.blackdoginstitute.org.au

Resource Minds raises awareness and understanding, reduces stigma, helps people to recognise problems in themselves, family and workmates and encourages everyone to take responsibility for their own mental health by talking to someone and seeking help early. Resource Minds provides specific support for managerial and supervisory staff who have the added responsibility for the health and wellbeing of their workforce.
Phone: 1300 515 951
Email: info@rrmh.com.au
Web: www.rrmh.com.au/programs/resource-minds

Rural Minds is a holistic, integrated approach to mental health awareness and suicide prevention - designed for people living and working in rural Australia by people living and working in rural Australia. The suite of Rural Minds workshops combine practical, culturally-relevant information around risk factors, signs and symptoms, prevention tips / techniques, and where and how to get assistance.
Phone: 1300 515 951
Email: info@rrmh.com.au
Web: www.rrmh.com.au/programs/rural-minds